<div id=”mc_embed_shell”>
<link href=”//cdn-images.mailchimp.com/embedcode/classic-061523.css” rel=”stylesheet” type=”text/css”>
<style type=”text/css”>
#mc_embed_signup{background:#fff; false;clear:left; font:14px Helvetica,Arial,sans-serif; width: 600px;}
/* Add your own Mailchimp form style overrides in your site stylesheet or in this style block.
We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */
</style>
<div id=”mc_embed_signup”>
<form action=”https://heartscommunicate.us8.list-manage.com/subscribe/post?u=08165128a9e4bd454c1307ba5&amp;id=7171d9c011&amp;f_id=00b60be0f0″ method=”post” id=”mc-embedded-subscribe-form” name=”mc-embedded-subscribe-form” class=”validate” target=”_blank”>
<div id=”mc_embed_signup_scroll”><h2>Subscribe</h2>
<div class=”indicates-required”><span class=”asterisk”>*</span> indicates required</div>
<div class=”mc-field-group”><label for=”mce-EMAIL”>Email Address <span class=”asterisk”>*</span></label><input type=”email” name=”EMAIL” class=”required email” id=”mce-EMAIL” required=”” value=””></div>
<div id=”mce-responses” class=”clear foot”>
<div class=”response” id=”mce-error-response” style=”display: none;”></div>
<div class=”response” id=”mce-success-response” style=”display: none;”></div>
</div>
<div aria-hidden=”true” style=”position: absolute; left: -5000px;”>
/* real people should not fill this in and expect good things – do not remove this or risk form bot signups */
<input type=”text” name=”b_08165128a9e4bd454c1307ba5_7171d9c011″ tabindex=”-1″ value=””>
</div>
<div class=”optionalParent”>
<div class=”clear foot”>
<input type=”submit” name=”subscribe” id=”mc-embedded-subscribe” class=”button” value=”Subscribe”>
<p style=”margin: 0px auto;”><a href=”http://eepurl.com/i4hspA” title=”Mailchimp – email marketing made easy and fun”><span style=”display: inline-block; background-color: transparent; border-radius: 4px;”><img class=”refferal_badge” src=”https://digitalasset.intuit.com/render/content/dam/intuit/mc-fe/en_us/images/intuit-mc-rewards-text-dark.svg” alt=”Intuit Mailchimp” style=”width: 220px; height: 40px; display: flex; padding: 2px 0px; justify-content: center; align-items: center;”></span></a></p>
</div>
</div>
</div>
</form>
</div>
<script type=”text/javascript” src=”//s3.amazonaws.com/downloads.mailchimp.com/js/mc-validate.js”></script><script type=”text/javascript”>(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[0]=’EMAIL’;ftypes[0]=’email’;fnames[3]=’MMERGE3′;ftypes[3]=’text’;}(jQuery));var $mcj = jQuery.noConflict(true);</script></div>

Find an article
Hearts Communicate

Grounding Workshop

Grounding…
What it is, Why It’s Important and How to Do It

Full day experiential workshop

Have you ever heard someone talk about being grounded? Are you grounded? Or is your energy drifting off like a helium balloon in the sky? What does it even mean to be grounded and why is it important?

We will do some meditations and a number of grounding exercises designed to help you focus your attention on the present moment that you can draw upon whenever you are having an experience that is overwhelming, or that is absorbing all of your attention. We will also work with foods, crystals, flower essences and other things to experience their grounding abilities.

Register for a workshop here